What are the benefits of Massage?

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia related to stress
- Myofascial pain syndrome
- Soft tissue strains or injuries
-TMJ
​- Sports Injuries


But most importantly, massage can be a drug-free solution to chronic pain. No doctors, No pills, No bills. Trigger Point therapy comes right out of Western Medical Research. Trigger Points are real. They emit distinctive electrical signals that can be measured by sensitive electronic equipment. Trigger Points can be surprisingly easy to fix, through various massage and stretching techniques.